Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, high protein breakfast cake. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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High protein breakfast cake is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. High protein breakfast cake is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have high protein breakfast cake using 19 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make High protein breakfast cake:
- Make ready 1 cup urad daal (soaked in water overnight)
- Make ready 2 cups amaranth (soaked in water overnight)
- Prepare 1 bowl mix lentils - split chickpeas (chana daal), yellow lentils (moong daal), split pigeon peas (toor daal), red lentils (masoor daal), black gram (urad daal)
- Get 2 chopped green chilies
- Prepare 1 tsp cumin seeds
- Get 1 tbsp ginger garlic paste
- Make ready 1 cup chopped spring onions
- Get 1/2 cup chopped tomatoes
- Prepare 2 tbsp chopped coriander leaves
- Take 1/2 tsp raw mango powder
- Prepare 1/2 tsp garam masala
- Make ready 1 tsp cumin-coriander seeds powder
- Prepare 1/2 tsp turmeric powder
- Prepare 1 tbsp red chilli powder
- Get 1 tsp sugar
- Make ready 1 cup grated cheese
- Get as needed Homemade ghee
- Get as needed Water
- Make ready to taste Salt
Via The Healthy Maven Bake over the weekend, keep in the fridge, and pop in the microwave before you shower. A smooth, creamy and well balanced- It's a great balance of protein, healthy fats and high fiber carbohydrates! Enjoy this tasty cake in place of bread or muffins for a protein-packed way to start your day. Looking for a high protein breakfast without protein powder?
Steps to make High protein breakfast cake:
- Add urad daal, amaranth, chopped green chilies, salt in a mixer and blend together to form thick batter. Keep aside.
- Melt 1 tbsp homemade ghee in a pan. Add 1 tsp cumin seeds, 1 tbsp ginger garlic paste, 1 cup chopped spring onions (white & green part), 1/2 cup chopped tomatoes, 2 tbsp chopped coriander leaves, 1/2 tsp raw mango powder, 1 tsp cumin-coriander seeds powder, 1 tbsp red chilli powder, 1/2 tsp garam masala, 1/2 tsp turmeric powder, 1 tsp sugar, salt as per taste. Mix well.
- Add 1 bowl mix lentils (these lentils are soaked in water for about 2 hours and pressure cooked for 3 whistles). Add around 1/2 cup of water. Cover and let it steam nicely. Once the mixture is steamed and a bit dry remove from flame and let it cool.
- Take the urad daal-amaranth batter and add salt as per taste. Mix well.
- Heat a non-stick pan. Pour 1/2 ladle of the batter on the non-stick pan and spread it using a circular motion. Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese over it. Then again pour 1/2 ladle of the batter over the lentils mixture. Keep adding some homemade ghee on the edges of the batter so that it cooks well.
- Then flip it so as to get the cooked side up. Again Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese. Then again pour 1/2 ladle of the batter over the lentils mixture.
- Repeat this process 5-6 times till the batter and lentils mixture is completely utilized and all the batter layers are nicely cooked.
- The last top layer should be of the lentils mixture. Spread cheese over it. Cover and let it remain on low flame for about 5-6 minutes.
- Once fully cooked, remove and serve hot.
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So that is going to wrap it up for this special food high protein breakfast cake recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
