Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, vegan sweet potato brownie (oil-free and gluten-free). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Vegan Sweet Potato Brownie (oil-free and gluten-free) is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Vegan Sweet Potato Brownie (oil-free and gluten-free) is something that I’ve loved my entire life.
Gluten free vegan sweet potato brownies. This recipe is easy to make, dairy free, egg free, rich, fudgy, chocolatey, paleo friendly, low fat and healthy. Enjoy with a low-fat chocolate spread! But do you fear they might be unhealthy, high.
To get started with this recipe, we must first prepare a few ingredients. You can have vegan sweet potato brownie (oil-free and gluten-free) using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Sweet Potato Brownie (oil-free and gluten-free):
- Prepare 1/2 cup oat flour (gluten-free)
- Prepare 1 large baked sweet potato
- Take 1/2 cup cacao powder
- Prepare 1 cup dates
- Make ready 2 tablespoons agave syrup (can replace with maple or date syrup)
- Get 1 teaspoon vanilla extract (for frosting)
- Take 1 tablespoon peanut butter (for frosting)
- Get 2 tablespoon water
Sweet potato brownies vegan, gluten free easy healthy gooey chocolate brownies. The key to make the most delicious sweet potato brownies vegan recipe is to make a smooth sweet potato puree. These vegan sweet potato brownies are really easy to throw together. Steam the sweet potato, stir everything together in one bowl, bake, and you're done!
Steps to make Vegan Sweet Potato Brownie (oil-free and gluten-free):
- Pre heat the oven to 180 Degree Celsius.
- In the food processor, blend dates until smooth. Take out 1 tablespoon of date paste and set aside for frosting.
- In the same food processor with the remaining date paste, add oat flour, cacao powder, sweet potato, water and agave syrup. Blend until combined.
- Place the mixture from step 3 into a non-stick baking tray and spread evenly. Bake for 40 mins at 180 degree celcius. Let it cool down before frosting.
- For frosting, mix peanut butter, a tablespoon of paste from step 2 and vanilla.
- Keep them in the fridge overnight and serve.
These vegan sweet potato brownies are really easy to throw together. Steam the sweet potato, stir everything together in one bowl, bake, and you're done! Another great thing about these vegan sweet potato brownies is that they'll last forever due to the high amount of coconut oil in them. This vegan veggie brownies recipe is oil-free, refined sugar-free, whole grain, and nutrient-rich. The book recommends swapping in all-purpose GF flour to make them gluten-free, but I'm thinking that oat flour could work for whole grain swap.
So that’s going to wrap it up for this special food vegan sweet potato brownie (oil-free and gluten-free) recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
