Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, meatless meatballs made from banana peels 🍌. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
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Meatless Meatballs made from Banana Peels 🍌 is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Meatless Meatballs made from Banana Peels 🍌 is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- Prepare Meatless 'Meat' Mixture
- Get 150 g Banana peels
- Make ready 90 g Onion
- Take 30 g Carrot
- Get 1 clove Garlic
- Make ready 1 tsp Oregano
- Get 1/3 tsp Nutmeg
- Prepare 1/4 cup All-purpose flour
- Make ready 30 g Bread crumbs
- Make ready 1 Egg
- Take Tomato Sauce
- Make ready 1 tbsp Olive oil
- Get 250 g Tomato purée
- Get 2 tbsp Red wine
- Get 1 tsp Sugar
- Prepare 1 tbsp Soy sauce
- Take Other
- Get Salt
- Take Pepper
- Make ready Parsley
- Get Parmesan cheese
Whole wheat will certainly flavor appetizing by adding fresh berries or even mashed bananas. Make a nice loaf or muffins with these components. Definitely not only will you enjoy the enjoyable taste of the fruits on the. There's a growing trend of vegans cooking banana peels as a meat substitute.
Steps to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
Definitely not only will you enjoy the enjoyable taste of the fruits on the. There's a growing trend of vegans cooking banana peels as a meat substitute. I was quite skeptical at first, but a friend of mine cooked banana peel meatballs recently, and she said the result was surprisingly delicious 🤯 I could not. YOU WILL NEVER THROW AWAY BANANA PEELS AFTER WATCHING THIS. Chef Jana; Another meal using the banana peel: You will never throw away banana peels after watching this - vegan meatballs.
So that is going to wrap it up for this exceptional food meatless meatballs made from banana peels 🍌 recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
