Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, meatless meatballs made from banana peels 🍌. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
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Meatless Meatballs made from Banana Peels 🍌 is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Meatless Meatballs made from Banana Peels 🍌 is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- Prepare Meatless 'Meat' Mixture
- Prepare 150 g Banana peels
- Prepare 90 g Onion
- Prepare 30 g Carrot
- Get 1 clove Garlic
- Get 1 tsp Oregano
- Get 1/3 tsp Nutmeg
- Make ready 1/4 cup All-purpose flour
- Make ready 30 g Bread crumbs
- Prepare 1 Egg
- Take Tomato Sauce
- Prepare 1 tbsp Olive oil
- Take 250 g Tomato purée
- Make ready 2 tbsp Red wine
- Get 1 tsp Sugar
- Get 1 tbsp Soy sauce
- Prepare Other
- Get Salt
- Take Pepper
- Get Parsley
- Prepare Parmesan cheese
Make a nice loaf or muffins with these components. Definitely not only will you enjoy the enjoyable taste of the fruits on the. Great recipe for Meatless Meatballs made from Banana Peels 🍌. There's a growing trend of vegans cooking banana peels as a meat substitute.
Instructions to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
Great recipe for Meatless Meatballs made from Banana Peels 🍌. There's a growing trend of vegans cooking banana peels as a meat substitute. I was quite skeptical at first, but a friend of mine cooked banana peel meatballs recently, and she said the result was surprisingly delicious 🤯 I could not. Meatless Meatballs made from Banana Peels. We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise.
So that’s going to wrap it up for this exceptional food meatless meatballs made from banana peels 🍌 recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
