Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, fitness recipe: ‘sex in a pan’ protein cake. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Fitness Recipe: ‘Sex in a Pan’ Protein Cake is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something which I have loved my whole life.
Have you heard about the recipe "Sex in a pan"? It is an excellent nut cake with pudding topped with a fine layer of soft cheese,that you simply cannot resist. Try our fitness version of this cake, which we enriched with protein. I've made other variations of the "sex in a pan" or "better than sex cake" recipes but this one is now my favorite by far!
To get started with this particular recipe, we must prepare a few ingredients. You can have fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
- Make ready Ingredients(for the dough):
- Make ready 60 g Oatmeal
- Make ready 50 g Honey
- Make ready 40 g Cashew Nuts
- Prepare 40 g Coconut / Olive oil
- Prepare 30 g Whey Protein Powder
- Make ready Ingredients (for the pudding filling):
- Take 250 g Semi-fat Cream curd
- Get 200 ml / 6.7 oz of Milk
- Prepare 200 ml / 6.7 oz of Water
- Get 60 g Erithrit
- Prepare 2 g Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar)
- Get 1/2 pack Chocolate Pudding
- Prepare 1/2 pack Vanilla Pudding
- Prepare Ingredients (for the cottage cheese filling):
- Make ready 250 g Semi-fat Cream curd
- Prepare 20 g Dark Chocolate
- Prepare Erithrit
Instagram: @sabrina.at.gym Have you ever heard of the delicacy of "Sex in a pan"? Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. Sex in a Pan - crazy name for a dessert, but it's one of the best desserts you'll ever have, a pudding dessert with a crunchy pecan bottom crust. I think it's called sex in a pan because it's six layers and from six layers in a pan it got to sex in a pan.
Instructions to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
- First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. - Add the protein, oil, honey to this mixture and mix well.
- Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute.
- Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. - While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder.
- Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. - Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese.
- Remove the baked dough from the oven and let it cool. - Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool.
- Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. - Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely.
- Sprinkle the cake with chocolate slices before serving. - Enjoy!
Sex in a Pan - crazy name for a dessert, but it's one of the best desserts you'll ever have, a pudding dessert with a crunchy pecan bottom crust. I think it's called sex in a pan because it's six layers and from six layers in a pan it got to sex in a pan. A long time ago, before I was married, my friend came. When it's hot outside, this chocolate pudding recipe is perfect to help cool you off and satisfy that sweet tooth. Serve chilled with a scoop of ice cream if you are so inclined, this recipe is perfect to bring to any potluck or if you just need to sneak into the kitchen for a.
So that is going to wrap it up for this special food fitness recipe: ‘sex in a pan’ protein cake recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
